Stacie HaagaMay 15, 2023How to Improve Gut Health for Depression: Tips and StrategiesDid you know that your gut health can impact your mental health? Discover tips for how to improve gut health for depression.
Stacie HaagaApr 20, 2023Learn How to Help IBS Flare UpsAs a functional dietitian nutritionist and digestive health expert, most of my patients have an IBS diagnosis or symptoms of IBS. It’s...
Stacie HaagaMar 15, 2023The Sunshine Vitamin: Vitamin DI love an excuse to spend time in the sun.... and vitamin D is a great excuse! Although we call it a fat-soluble vitamin, this "sunshine...
Stacie HaagaFeb 24, 2023Prevention over Prescription: Preventing Diabetes with Diet and LifestyleHere’s a startling fact: more than 1 in 3 Americans have prediabetes. Of those with prediabetes, more than 80% don't know they have it....