Stacie HaagaOct 13, 2023Alcohol and Gut Health: What You Need to KnowThat hangover after alcohol is actually inflammatory damage being done to your body’s primary gatekeeper: your gut.
Stacie HaagaJun 3, 2023Do You Need a Micronutrient Blood Test?It’s no secret that Americans are over-fed and under-nourished. What does this mean? It means that in spite of having access to and...
Stacie HaagaMay 15, 2023How to Improve Gut Health for Depression: Tips and StrategiesDid you know that your gut health can impact your mental health? Discover tips for how to improve gut health for depression.
Stacie HaagaApr 27, 20237 Foods That Fight Inflammation in the BodyInflammation is a natural response of the body to injury or infection, but chronic inflammation can lead to a range of health problems....
Stacie HaagaApr 20, 2023Learn How to Help IBS Flare UpsAs a functional dietitian nutritionist and digestive health expert, most of my patients have an IBS diagnosis or symptoms of IBS. It’s...
Stacie HaagaMar 29, 2023Medication for Weight Loss: Is it Right for You?Has your doctor recommended a medical weight loss program or oral medications that cause weight loss? “Hollywood’s new weight loss drug”...
Stacie HaagaMar 15, 2023The Sunshine Vitamin: Vitamin DI love an excuse to spend time in the sun.... and vitamin D is a great excuse! Although we call it a fat-soluble vitamin, this "sunshine...
Stacie HaagaFeb 24, 2023Prevention over Prescription: Preventing Diabetes with Diet and LifestyleHere’s a startling fact: more than 1 in 3 Americans have prediabetes. Of those with prediabetes, more than 80% don't know they have it....
Stacie HaagaFeb 6, 2023The Truth about Cholesterol and Heart DiseaseCholesterol is a natural component in everyone’s blood that supports functions within the body. Your body naturally produces about...