Stacie HaagaMar 15, 2023The Sunshine Vitamin: Vitamin DI love an excuse to spend time in the sun.... and vitamin D is a great excuse! Although we call it a fat-soluble vitamin, this "sunshine...
Stacie HaagaFeb 24, 2023Prevention over Prescription: Preventing Diabetes with Diet and LifestyleHere’s a startling fact: more than 1 in 3 Americans have prediabetes. Of those with prediabetes, more than 80% don't know they have it....
Stacie HaagaFeb 6, 2023The Truth about Cholesterol and Heart DiseaseCholesterol is a natural component in everyone’s blood that supports functions within the body. Your body naturally produces about...
Stacie HaagaJan 18, 2023Metabolic Hormones and Weight LossCould hormone imbalances be affecting your best efforts to burn fat? Hormones working in harmony is important for fat loss however...