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Balance Your Body After Birth Control

As a holistic dietitian nutritionist specializing in anti-inflammatory diets, I often see the long-term effects of birth control pills on the body. In my practice, I aim to support the complex relationship between their hormones and nutrition and teach women how to optimize their health and well-being.

If you are currently on the pill or recently  stopped using it, this guide is for you. You will learn about the effects of hormonal birth control and how to support your body and correct nutritional deficiencies.

While it is important to have access to contraception, it is also important that  to correct the imbalances it may cause in the body and address the risks associated with long-term use including microbiome disruption, increased risk of cancer, inflammation, nutrient depletion, thyroid disruption, and insulin resistance, to name a few.

In my FREE guide, you'll learn:

  • The effects of oral contraceptives on your body;

  • Nutrients of focus with oral contraceptives;

  • Lifestyle strategies to mitigate the negative health effects of oral contraceptives.


Sign up below to receive this free guide and improve your digestion today!

balance hormones after birth control
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