FASTer Way to Fat Loss®
Nourish your body with REAL food!
Are you looking to make sustainable, long-term lifestyle changes for your health?
Are you looking for a better way to fuel your body?
Are ready to have more energy and fewer aches and pains?
Are you ready for a change but not sure where to start?
The FASTer Way to Fat Loss® Group Nutrition Program is a comprehensive online group nutrition and exercise program for men and women. As a Certified Coach, I am committed to offering a supportive community for overall health and wellness.
In the FASTer Way, I will teach you how to properly fuel your body through science-backed nutrition and exercise strategies for effective fat burning! Whether your goal is to lose weight, gain weight or maintain a healthy weight, this group program is easily individualized to support your goals.


How do I get started with the FASTer Way to Fat Loss®?
This 6-week online program is open for registration below! Register now or schedule a 15-minute Complimentary Strategy Call with Stacie to discuss your questions. Once registered, you will receive immediate access to the FASTer Way to Fat Loss ® app which includes nutrition content, menus, recipes and daily exercise videos (low-impact, gym and home versions available). All you need is access to Facebook and/or email, a willingness to learn, and readiness to change!
Each week we will focus on putting the pieces of the fat loss puzzle together and on
PROGRESS NOT PERFECTION!
Topics Covered Include:
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Intermittent Fasting
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Whole Food Nutrition
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Carb Cycling
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Macronutrients
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Mindset
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HIIT/Strength Training
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Non-Scale Victories
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Hormones